Avoid the Facebook

Forget the big sleep.  It appears that bmused is not headed for /dev/null after all as it's been quite awhile since my last update and not only is it still here - I still have access.  I'll be posting shortly with some recent mountain biking exploits.  I'll follow the event summary with some commentary on my training as it has been a great learning experience out on the trails, in front of the keyboard and under the guidance of some great health practitioners.